4/29/2023 0 Comments Breathing zone app twitter![]() Fox News: "Breathing Zone simply trains you to slow down your breathing. ![]() LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress.".Huffington Post: "An effective guide to mindful breathing.".Download the Breathing Zone app for guided exercises." I like Breathing Zone for its simplicity." New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe.Bloomberg: "The breathing trick that can make you more productive.".Harvard Health: "When you find yourself under stress, Breathing Zone can help.".Time Magazine: "Calm yourself with Breathing Zone.".HealthTap: "103 Doctors recommend this app.".Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone.īreathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure.Ĭlinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure. The app helps students engage in a variety of social and emotional learning activities and allows classroom professionals to guide students and observe progress.Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises.īreathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized. Carousel is an app intended for teachers, counselors, educators, social workers, and other SEL professionals.App that allows individuals to become more aware of their feelings and communicate their level of anxiety.Ĭarousel: SEL for All by Carousel Technologies, Inc.A picture-based app with customizable schedule, waiting, feelings, and feelings scale boards.Īutism 5-Point Scale EP by Minnesota Governor’s Council on Developmental Disabilities.This app utilizes the power of play and narrative to help students develop critical thinking skills, perspective taking, empathy, communication, reading, moral reasoning, problem solving, and social and emotional learning through encounters with differing perspectives and conflict.Moment AR needs a physical MERGE Cube or a DIY paper MERGE Cube and an iPhone or iPad. This app uses Augmented Reality to engage students in a hands-on exploration of primary emotions and the deeper secondary emotions.An app that helps students identify primary feelings and secondary feelings using emotion charts, secondary emotion categories, and additional emotional vocabulary.Price: $1.99 and Free version available.Can be played solo or in a group setting. A collection of resources and activities that utilize the power of play to engage students in social emotional learning skills.A fidget app that incorporates haptic touch to help replicate a physical fidget.Tappy – Haptic Fidgeter by Cameron Nazemi A voice guided meditation app that uses the power of play to engage students in mindfulness activities.An app to create visual stories including talking photo albums, books, visual schedules, and social stories.An interactive app with Bouncy, a three-legged dog, who trains people to navigate social-emotional skills.An interactive app for kids to learn about recognizing and understanding different emotions.īouncy the People Trainer by Ripple Effects.Hopster Saturday Club for Kids by Hopster An interactive yoga app created for kids.Super Stretch Yoga by The Adventures of Super Stretch, LLC An app with guided breathing exercises for relaxing and calming down.When was the last update and will it work with your system?.Social-emotional apps are a helpful tool for learning skills, but are just one piece of the puzzle:
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